Lost at sea

I’m lost at sea and don’t know where to find me.
Thought I’d moved on and left it all behind me.
But it creeps up on me in the night,
Not out of mind or out of sight.
It still hits me like a train and still blindsides me.

When do you know that part of you is dead and gone for good?
I’m stumbling, can’t find my feet, nor see the trees for wood.
Will it be hours or months or days?
I have no idea who gets to say.
But right now it feels like it’s still crawling, swimming through my blood.

And when will it stop?
How will I know?
When I thought I’d reached the top of everything that I had ever known.
When can I breathe?
Or let go and scream?
When will this feeling go?
And how will I know?

Sometimes I feel I’ve taken two steps forward and three back.
It’s hard to feel like I am safe when I’m running off the tracks.
What’s next for me – promethazine?
To quell the nausea slowly killing me.
So I’ll keep avoiding manhole covers and all the pavement cracks.

I’ve reached the point I no longer have the patience.
To be polite and maybe not just say this –
You fucked me up, yes you with the beard,
You led me on for all those years.
But is it me that’s left to blame for my complacence?

And when will it stop?
How will I know?
When I thought I’d reached the top of everything that I had ever known.
When can I breathe?
Or let go and scream?
When will this feeling go?
And how will I know?

red flags

You always said you’d eventually learn how to dance with me, but you always had an excuse. You just didn’t care for the things I was passionate about. Red flag number 10.

You never cared for, or tried to understand, my love of Taylor Swift. I know that might sound petty. But it was important to me, and you openly mocked it. Red flag number 9.

You said you didn’t like tattoos, but you would make exceptions for my small ones. Well, now I have a big one. So fuck you. Red flag number 8.

We had similar tastes in music, but only when it came to folk and country. Anything else and I felt I had to filter my music choice around you. Because it was “too mainstream”. You always took the high ground when it came to music. Red flag number 7.

Your political views were the right ones, and no amount of debating would tell you otherwise. You took the high horse there too. Red flag number 6.

I was terrified of doing my pre-flight injections by myself, so I offered to pay for your megabus and the additional cost of the flight, for you to fly from Heathrow with me. To support me. But you outright refused. Red flag number 5.

You could never have a healthy disagreement. You’d bury your head in the sand at the first sign of conflict. Sweep it under the carpet. Until it blew up in our faces. Red flag number 4.

You made empty promises. The main one being that you’d always support me, no matter what. Red flag number 3.

One night, after weeks of my mental health rapidly declining, you said you’d rather go out and get drunk with another girl than come home to me. Red flag number 2.

You cheated on your girlfriend of four years to be with me.

Red flag number 1.

a warning

oh, he’ll be there
for the good times
for the falling in love
over a bottle of red wine times

for the holding hands in the woods
and for the wishing on should
we, be
an eternity, a whole,
two bodies, but one soul

oh, he’ll be there

but not for when things turn sour
when minutes feel like hours
across the dining table
the candle light a token gesture
and not a word has been spoken yet

empty promises of, i’ll never leave you
but he won’t be there when it’s needed
punching, kicking, scratching, screaming
he won’t be there when the tears come streaming

he was there for the good version of you
on your best behaviour, you
for the confident, happy, exciting you
but when reality came, like an awesome wave
he couldn’t see it through

after all, i’ve come to learn, i was nothing more than a getaway car
that drove too fast
and eventually took us both tumbling
off the path

yes, i am talking to you.

you unbuckled your seatbelt and leapt
from the impending wreckage
and you ran
without a second glance over your shoulder
to see the flames
that you’d left.

(he won’t be there)

creativity #4

aching, the
body can feel it, the
crushing weight of your absence.
drought for the soul.
everything is
fine, i’ll say, i’m doing
good
how have you been?
i‘ll ask you
just to start a conversation. it’s more than
kind of sad, that we’ve gone from
lovers, to
messed up, to almost
nothing.
only we knew what we had, a
patient love, that grew
quietly, over time, like the confluence of two
rivers coalescing. they
say
time changes people, but i didn’t think it would change the course of
us, and now here i sit, staring
vacantly at the blank
wall, i’ll still finish my messages with an
x
you don’t. you’ve already
zoned out.

no one saves you

No one saves you.
Not a boyfriend, or partner, or friend, or family member.
Or therapist.
Sure, they can help. Make you feel better for a short while.
But they don’t fix you.

No amount of love from someone else will amount to anything if you still hate yourself.
I’m not saying we all need to love ourselves.
We can’t.
It’s too much to ask.
But just being neutral would be nice.
Being forgiving.
Not hating ourselves for other people’s misdemeanors, and forgiving ourselves for our own.

Otherwise we’re searching constantly for someone else to say;
“YES! You are good enough!”
“YES! You have value!”
“YES! You are loved!”

But it doesn’t always go like that.

People leave.
People let you down.
Sometimes people just don’t know what to say.
And if you’re waiting for them to put your pieces back into place, you’ll crumble when they don’t.
And then it’s their fault.
But it’s not.
It’s nobody’s fault.
Let’s not assign more blame.

You’re just hurting.
From old wounds, re-opened.
The more you ignore it, the worse it will get.

You can exist outside of other people’s opinions of you.
You won’t suffocate.
And you won’t drown either.

before & after

I hate to see young women post “before and after” pictures of themselves.
It’s a myth.
There was never a before or after version of yourself.
Only during.

During hardship, during heartbreak, during the best of times, during your apocalypse. During love, and bitterness and beauty and all-consuming rage.

Enduring.

It upsets me so much because it feels like we’re mocking our younger selves. Belittling them. As if our bodies were ever supposed to look anything different from exactly as they did at that point in time. If that was how we were, then that was where we needed to be, and to mock our past selves is to dishonour our wonderful life-giving bodies for doing their most important job of all. Which, of course, is simply allowing us to survive up until that point. Regardless of shape or size.

Posting pictures like that feels like we’re saying “Look at that shameful person, I am not associated with that anymore.”

Like we’re burning bridges.
Like our body was just a fairweather friend anyway, who we can cut ties with when we decide they’re no longer good enough for us.

But, if we burn all our bridges,
how will we ever find our way back home?

things i live in fear of

  • rejection
  • being alone
  • not being good enough
  • making the wrong decision
  • losing the people i love the most
  • the words and thoughts of others
  • failure – in so many ways at so many different things
  • missing out on “life”
  • time moving too fast

These are just the big things. There are other things. Like farting loudly in a crowded public place, and being trapped in a lift. Oh, and needing the toilet when there isn’t one around. And being publicly humiliated. And bumping into my ex. And upsetting people. Accidentally saying something offensive or ignorant. Fire. Being violently assaulted. Plane crashes. Being sick. Being really sick. Awkward social situations. Meeting new people. Touching door handles in public bathrooms. Raw meat. Confrontations. Crying when I don’t mean to. Getting pregnant by accident. Slipping and being knocked out and not being found for days. Car crashes. Losing my memory. Loved ones losing their memories. Drifting apart from old friends. New situations. Looking stupid and self-conscious. Making a bad first impression. Wasting time. Regrets. Being far from home. Losing talents and abilities. Being unattractive. Public speaking.

Having my skirt tucked into my knickers without realising.

Never amounting to much.

try to write about what’s going on without talking about yourself

Trees miss their blossoms in the winter.
It gets dark. It gets cold. The nights are inconceivably long. The sunlight barely shines through the overcast greys.

And weeds grow.
They start growing where there used to be daisies and daffodils.
The weeds can tough it out.
The daisies can’t.
They wilt at the first frost.

But weeds can bear flowers too. Unexpected and hardy.
A flourish of colour amidst the gloom.

Weeds accompany the trees through their harsh winter.
Console them,
and offer them their own flowers as compensation.
It’ll never be quite as brilliant as a spring in full bloom,
but it’s something to cling on to.

The winter will drag on forever.
But the trees are patient.
Their blossoms will return.
When the moon and the sun
decide it’s so.

two paths

we once walked the same path.
you and i.
for four years, almost.
the same well worn trail.
well-trodden.
well-loved.
tended to.
there were small flowers growing out of our footprints.
and moss slowly growing on fallen branches.
and ferns reaching for light in the dark of the undergrowth.

we used to hold hands as we walked.

i don’t think i even realised our paths had diverged until i was clinging onto your hand by my out-stretched arm and my fingertips.
and you weren’t reaching for mine anymore.
i looked up, and could barely see you through the thicket that had enveloped the gulf now between us.

i didn’t see the warning signs.
i didn’t see the cracks beneath our feet.
i didn’t notice you veering off on your own course to avoid a fallen tree.

“two roads diverged in a wood”

it is not our path anymore.
it is not our story anymore.
it’s yours.
and it’s mine.
two separate paths winding their own course through the forests.

but for four years it was ours.
and it was magic,
because the path we walked together was golden.

elements

Wind,
sweep me off my feet and take me where I need to be
because I no longer know.

Rain,
pour down on me in a deluge, a flood
wash away my grief,
let my tears mix with your raindrops on my cheeks
so neither of us can tell the difference
between heartbreak, and nature.

Fire,
light a small spark in my soul again,
a smoldering ember among the ashes of what I used to be,
to give me a passion
a purpose
for anything.

and Earth,
where have you gone?
I used to feel you beneath my feet,
but now I’m sure I’m falling.
Ground, come up to meet me and catch me.

After all, it’s not the fall itself that kills you in the end, is it?