no one saves you

No one saves you.
Not a boyfriend, or partner, or friend, or family member.
Or therapist.
Sure, they can help. Make you feel better for a short while.
But they don’t fix you.

No amount of love from someone else will amount to anything if you still hate yourself.
I’m not saying we all need to love ourselves.
We can’t.
It’s too much to ask.
But just being neutral would be nice.
Being forgiving.
Not hating ourselves for other people’s misdemeanors, and forgiving ourselves for our own.

Otherwise we’re searching constantly for someone else to say;
“YES! You are good enough!”
“YES! You have value!”
“YES! You are loved!”

But it doesn’t always go like that.

People leave.
People let you down.
Sometimes people just don’t know what to say.
And if you’re waiting for them to put your pieces back into place, you’ll crumble when they don’t.
And then it’s their fault.
But it’s not.
It’s nobody’s fault.
Let’s not assign more blame.

You’re just hurting.
From old wounds, re-opened.
The more you ignore it, the worse it will get.

You can exist outside of other people’s opinions of you.
You won’t suffocate.
And you won’t drown either.

phonecall with a counsellor

“Sounds like you have a lot to process at the minute”

Yes.

“Leaving your job…”

Mm hmm.

“That promotion, that sounded like it was something you were really passionate about…”

Yeah.

And I guess you’re still processing your new diagnosis too?”

Yeah, I am. It’s a lot.

And then having to deal with all the negative emotions that come with a break-up too?”

Yeah, that’s pretty hard.

And then there’s the added stress of moving continents for the second time in a year.”

Yes.

“That sounds like an awful lot to deal with for one person”

I guess it is. You’ve summed it up quite well.

It is a lot to deal with. It’s a lot to process. I’m not sure I’m ready to move on yet. In any way, shape or form.

I think I just need to sit down.

the night we met

I wrote this several months back. Back when we were still together.

Take me back to the night we met.

We met a long time before that night.
But that night, I felt, was the first time
we properly saw each other.
Up until then, we’d kept it largely
platonic, sometimes suggestive, but
never too far. Nothing that would get you
into trouble.

But that night was different.
We both caught each other off-guard.
We didn’t have a screen, or snapchat filter,
or school email, or professional duties to hide
behind.

We were unfiltered.
Apparently you’d seen me first.
But I saw you when I came downstairs, you
were at the bar.
It was instinctive.
I went straight over to you without
hesitation and we hugged. Which I think
caught us both off-guard.

We were both wearing plaid shirts, and
we both made a comment that we had
coordinated outfits.
Then your friends came over and made the
same comment.

It was easy.
I was magnetically drawn to you, and it
was so clear and obvious.

I wish I could’ve stayed talking to you at
the bar all evening. But I had friends to
get back to, and so did you.

But we bumped into each other again that
night at the Wetherspoons. My eyes kept
trying to find you all evening.

You were like an island in the middle of
a shipwreck. I felt I was constantly
swimming against the tide, fighting to
keep my head above water.

But with you, I could breathe easy. It was
effortless.

So, I’m sorry that it hasn’t stayed that
way. You told me tonight that you miss
me. I’m right here, but I’m not. I’m not the
same anymore. For the first 6 month of us
being together, I didn’t think about my
past once. I was so happy. So content.

So, I thank you for that.

But slowly, it crept back in.
And I’m furious that something that
happened so long ago, is tearing apart
something so wonderful. It makes me
hate myself, for not being able to deal
with it and move on.

I wish none of it had ever happened.
But I can’t change that now.
No amount of wishing will ever undo.
What he did.
What I didn’t do.
What neither of us did.
And everything inbetween.

I had all and then most of you, some, and now none of you. Take me back to the night we met.”
– Lord Huron

I never thought I’d write those words about you.

midnight phonecall in the distant future

he’s crying. it’s a number i don’t recognise because he’s changed phones and ignored me for so long.

i recognise his voice though, as soon as he starts talking through his sobs. he’s not exactly saying sorry. he’s mostly begging for forgiveness.

because after 14 years, it’s dawned on him. what he did. he’s wracked with guilt and he’s paranoid. he wants me to promise not to say anything.

he wants me to tell him he’s a good person.

i sigh. because i really. don’t. have the patience for it.

i got over it several years ago.
and i hang up.
without saying a word.