4. Hold up.

I wrote this a few months back

Tomorrow should be our 4 year anniversary.
Four years since that night we lay on my bed,
hands barely touching,
baring all.

Hold up.

Maybe I should reframe of this. That’s what a therapist would do.

Four years since you cheated on your girlfriend of the time.
Four years since you were weak.
That kiss was you being weak.
Not owning up to how you truly felt about your then relationship, and instead letting it blow up.

Four years since you broke someone else’s heart.
I really hope she’s moved on now and has found someone who will show her more respect than you did.
I hope she’s happier now.
I hope tomorrow passes without her even thinking of you, because she’s managed to put it all behind her.

You were a coward. You still are.
You shy away from all emotions until it reaches breaking point and then you let it all blow up.
Without any warning.
I bet she didn’t see it coming either.
The way I didn’t.

You did exactly the same to me as you did to her.
You didn’t speak about your feelings, you actively lied about them, and then you threw a curveball out of nowhere.
Poor her. Poor me. Who’s next?

Was I always just a getaway car for you?
Was the magic exactly that – just an illusion?
A trick of the light,
sleight of hand.

I always look back on 13th January 2017 with such fondness – because I thought it was the start of something really special.

Maybe it’s time to take off the rose-tinted glasses?

let me down

in the beginning, there was a time
when we were the talk of the town
a twisted love affair
but, in the end, you let me down

our days filled with conversation
i wore our love like a crown
our nights filled with tenderness
and still, you let me down.

there were months when you
were the only person i wanted to be around
my knight in a plaid shirt and slippers
and yet, you let me down

the cracks began to show
the crown fell to the ground
and you didn’t want to be there to help pick up the pieces,
that’s how you let me down.

and now i look back and i’m angry
that i turned my life upside down
all in the name of what i thought was “love”
and then you went and let me down

was i not worth fixing?
was i worth leaving to drown?
in the blackened waters of my mind?
was it easier to let me down?

i ask because you did it so easily
maybe you were on a huge comedown
of the idea of me
not the reality of me
and that’s how you let me down

what was once our palace
soon became a ghost town
but i will rise up from these ashes
and i won’t let myself down.

little life update

Things got very dark for me in the six months since I returned from living abroad.

I’m coming out the other side now.

I read back through the poems/pieces I wrote back then, and I feel like I’ve put some distance between how I was then, and how I feel now.

I’m healing. Slowly. But slow progress is still progress.

And I don’t want to delete those poems either. Because my feelings were valid at the time. And still are valid now.

But I’m doing better.

Touch wood. Because I still have OCD, don’t I?

(And for any of you wondering, love exists after heart break. And it’s even sweeter for it.)

interstitial love

interstitial.
the spaces in between.
the pauses in conversation when
we catch each other’s eye
and our breath
and we each know what that look means.

my hands, i now see
like pieces of a jigsaw
where i know the spaces between my fingers
would fit perfectly
with yours.

the gaps between messages at 1am
i’ll stay awake for in this silence
to see “typing” followed by three dots…
in this deafening storm, you’re an island.

i may have many broken pieces
but without those shattered parts
where would this interstitial love grow,
but within the cracks of a mending heart?

where are you?

i’m anxious about my new job.
and where are you?

i’m crying because my anxiety has become so overwhelming that i don’t think i can go on anymore.
and where are you?

i’m questioning all the life choices that led me here, wondering at which turn it all went south.
and where are you?

i’m looking for a hand to hold beneath the sheets at night, when terrors wake me.
and where are you?

i’m searching a sea of strange faces for your familiar gaze that feels like coming home.
and where are you?

i’m looking for reassurance that i’ll be okay on monday; i’m looking for your support.
but where are you?

where are you now?
seven hours ahead.
almost 6000 miles away.
i left you.
on a different continent.

but how i wish things were different.
how i wish i’d never had to leave.

i’m so resistant to the idea of monday because it means that i’m definitely moving on with my life. it’s the next big hurdle.

and you won’t be there.
beside me. telling me everything’s going to be okay and
squeezing my hand.

it’ll just be me.
by myself.

and who am i?

chapters

i thumb through the pages of our old life.
stopping
on the pages
where i’ve folded over the top corner.
to revisit those memories again.

nepal.
towersey.
ten y fan.
non-descript evenings spent listening to music, drinking red wine and putting the world to rights.

but i can’t keep doing it.
romanticising the past.
religiously reading back over the pages of the life we once shared.
once loved.
those chapters are closed now. i know.
and i need to move on. i know.

the more i thumb through the old passages
the more
blurry
the words become;
i’m misremembering them.

it’s like rubbing salt into a wound
that i was tending to
and slowly
healing.
it’s like ripping it at the careful,
methodical,
heart-broken
stitches
and leaving it
open again.
ugly and gaping.

i know, i should pick up the pen and start writing
new chapters,
for my new life now,
without him.
not defined by him.
or anyone else.
but defined by me.
i choose the narrative.

i should grab that pen and start writing immediately.
but my hands drift back to the old chapters.
the familiarity.
the warmth of an old flame.

I feel like,
what’s the point in continuing writing,
when your best work is already written?

when you’ve already peaked?

the silence & the sound

Empty.
Clean.
White.
Silence never sounds like it’s supposed to.

Silence is an echo chamber
of words unspoken,
and anxieties welling up to the surface.
Bubbling, bursting through the millpond of the mind.

Silence is an empty dancefloor
once the music has been turned off
and everyone has left
except you.
You’re left with the ringing in your ears, and a scratching in your throat
from screaming to be heard over that
deafening
silence.

Silence is an empty railway tunnel.
Gaping and anticipating
the next train of thought, coming along
bulldozing it’s way through the temporary vacancy between your ears.

Silence is a forest,
full of moss-covered rocks just waiting to be overturned.
Patches of fog hang despondently between the listless branches
Don’t peer too close, you might scare yourself
with the weight of all the things you do not know
that lie in the gloaming.

Silence is the gap between the thunderclaps.
That is all.
The rain it still pours.
And the echo of the last distance rumble
tumbles around your hollow head.

Silence is the torchlight of the interrogation.
Why weren’t you good enough?
When did it all go wrong?
Why are you like this?
Why can’t you just move on?

The silence
it never stops.

creativity #4

aching, the
body can feel it, the
crushing weight of your absence.
drought for the soul.
everything is
fine, i’ll say, i’m doing
good
how have you been?
i‘ll ask you
just to start a conversation. it’s more than
kind of sad, that we’ve gone from
lovers, to
messed up, to almost
nothing.
only we knew what we had, a
patient love, that grew
quietly, over time, like the confluence of two
rivers coalescing. they
say
time changes people, but i didn’t think it would change the course of
us, and now here i sit, staring
vacantly at the blank
wall, i’ll still finish my messages with an
x
you don’t. you’ve already
zoned out.

i hope you’ve learnt nothing

I hope this heartbreak has taught you nothing.

I hope, the next time you love, you love with all the reckless abandon that you did almost 4 years ago now.
I hope it doesn’t harden you.
I hope you remain soft, and open.
May your heart remain supple.
I hope it doesn’t diminish your capacity to trust another person with your dearest secrets and darkest memories.
I hope the old clich├ęs don’t play out – once bitten, twice shy.
I hope you remain bold in the face of love.
And still grab it with both hands, fiercely.
And fearlessly.
I hope you have learnt how to love someone deeply, and to accept a sincere love in return.
I hope you have learnt love is worth putting everything you have on the line for.
I hope you allow yourself to be loved again, even at the risk of it all not paying off again.
Because time spent wholeheartedly loving someone is time well spent, and not to be regretted.

I hope this heartbreak has taught you nothing at all.

no one saves you

No one saves you.
Not a boyfriend, or partner, or friend, or family member.
Or therapist.
Sure, they can help. Make you feel better for a short while.
But they don’t fix you.

No amount of love from someone else will amount to anything if you still hate yourself.
I’m not saying we all need to love ourselves.
We can’t.
It’s too much to ask.
But just being neutral would be nice.
Being forgiving.
Not hating ourselves for other people’s misdemeanors, and forgiving ourselves for our own.

Otherwise we’re searching constantly for someone else to say;
“YES! You are good enough!”
“YES! You have value!”
“YES! You are loved!”

But it doesn’t always go like that.

People leave.
People let you down.
Sometimes people just don’t know what to say.
And if you’re waiting for them to put your pieces back into place, you’ll crumble when they don’t.
And then it’s their fault.
But it’s not.
It’s nobody’s fault.
Let’s not assign more blame.

You’re just hurting.
From old wounds, re-opened.
The more you ignore it, the worse it will get.

You can exist outside of other people’s opinions of you.
You won’t suffocate.
And you won’t drown either.