Tag: bpd

elements

Wind,
sweep me off my feet and take me where I need to be
because I no longer know.

Rain,
pour down on me in a deluge, a flood
wash away my grief,
let my tears mix with your raindrops on my cheeks
so neither of us can tell the difference
between heartbreak, and nature.

Fire,
light a small spark in my soul again,
a smoldering ember among the ashes of what I used to be,
to give me a passion
a purpose
for anything.

and Earth,
where have you gone?
I used to feel you beneath my feet,
but now I’m sure I’m falling.
Ground, come up to meet me and catch me.

After all, it’s not the fall itself that kills you in the end, is it?

creativity #3

This time, I wrote the alphabet down the side of my page and forced myself to fill in the words in alphabetical order.

after all we’ve
been through
cancelling us the way you
did
even if i’d had the faintest hint it was coming it still would’ve
floored me.
get up, it’s been months now
he’s moving on
isn’t it about time you do the same?
just the next right step, one foot in front of the other
kick and scream and resist if you must but what about
letting it wash over you like a wave?
more like a storm
no, a tsunami
of grief
please let yourself cry, even if it is just
quietly into your pillow after dark, don’t
run the risk of being heard
start small and
trust that
unconditional love exists
validating and unwavering
when, maybe, you stop putting
x‘s at the end of your messages to him, and reserve them for
yourself instead. this is where we begin again at
zero.

creativity #2

I wrote the alphabet down the side of my page, and just filled in the letters as the words naturally came out of me, in any order. But, when I finished I kept the starts of the sentences in alphabetical order, just to see if it made any more sense that way. Spoiler – it doesn’t.

and you can’t keep out-running your problems
but I didn’t realise your love was
conditional on my mental health
did you think moving away would fix it?
even in our darkest moments, I thought we could recover
fly to Thailand, that’ll do it
get away from this wretched place
hello, loneliness, it’s been a while, or has it?
i used to think we could withstand anything
just the two of us
kisses that stopped time
love that took us on adventures
mountain top views of the sunrise over the Himalayas
no matter what continent you’re on
one great love, to usurp all that came before
problems are always one step ahead of you though
quietly, and peacefully
rebuild ourselves
stronger than before
turns out i was wrong about that too
unconditional love is what i thought we had
validatory and unwavering
waiting for confirmation…
x – incorrect answer
you’d still be there by my side though, wouldn’t you?

How would the conversation go?

Do we want reality, or fantasy? Let’s go for fantasy first:

Him: Hi [insert name], I’m so sorry for everything I’ve done. And I’m sorry for cutting all contact with you. That wasn’t fair. 

Me: That’s ok. 

Him: Well, I’ve just had a realisation. I didn’t know what a terrible, terrible affect my actions had on you. It was never intentional, but I know that doesn’t make it any better. You deserved to be treated better than that. I should have been honest with you. 

Me: I really appreciate you calling. It’s not an easy thing to do. I’m sorry too – I know I could be difficult at times. 

Him: No, you have nothing to apologize for. You behaved the way you did because of my actions. I hope that you can find a way to get over all of this. 

Me: I have had to have lots of counselling, but I’m slowly getting there. 

Him: I really hope you can overcome what I did, and I’m so sorry, again. 

Now, reality: 

Him: I don’t know what you want me to apologize for. You were the one that overreacted. Do you not understand how awful you made me feel about it all? I can’t help the way you reacted. 

Me: Ok, I’m sorry.

It’s nighttime, around early March

The room is grey and messy. Clothes on the floor. Unorganised desk. Untidy drawers. Unemptied bins. The bed is small and unmade. The curtains are partly drawn back and there’s a small amount of condensation on the window pane. It smells slightly damp. And of a warm, wet shower room. You can smell weed and cigarette smoke. There’s a very faint smell of grease from the kitchen down the corridor.

You can just about hear gaggles of freshers stumbling past outside, on their way to D-bar, for fresh-faced frivolities. There’s the distant, rhythmic thudding of a house party from a few floors above Occasionally, the big outside door bangs shut and there are footsteps up the stairs. 

You anticipate a cup of tea. 

Then, his phone vibrates.

The screen lights up with a peculiar message. 

sad girl chronicles pt. 1

It seems all I do these days is write about how sad I am. So I may as well chronicle it for your entertainment.

We’d promised each other a lot of things over the years.
That we’d never leave.
That we’d always support each other.
That we’d always love each other.
That we’d always be adventure buddies.

I didn’t realise that these promises were conditional.
Conditional on my mental health remaining stable.
Conditional on me not becoming unwell.
Conditional on me not deviating from the adventurous, confident girl you fell in love with.

Well, I’m sorry I changed.
I’m sorry my mental health deteriorated.

But my promises were never conditional.
I loved you unconditionally.
And I still do.

Can anyone really ever promise anyone anything anyway?
Does it all amount to empty words and broken hearts in the end?
It seems that way.

I guess I’m just in disbelief that you can say “forever” one night, and the next morning break my heart. Forever.

Maybe some “forevers” do count.
But none of the ones I counted on.

phonecall with a counsellor

“Sounds like you have a lot to process at the minute”

Yes.

“Leaving your job…”

Mm hmm.

“That promotion, that sounded like it was something you were really passionate about…”

Yeah.

“And I guess you’re still processing your new diagnosis too?”

Yeah, I am. It’s a lot.

“And then having to deal with all the negative emotions that come with a break-up too?”

Yeah, that’s pretty hard.

“And then there’s the added stress of moving continents for the second time in a year.”

Yes.

“That sounds like an awful lot to deal with for one person”

I guess it is. You’ve summed it up quite well.

It is a lot to deal with. It’s a lot to process. I’m not sure I’m ready to move on yet. In any way, shape or form.

I think I just need to sit down.

dancing

We’re dancing on the edge of a precipice
Except you have both your feet
Planted firmly on solid ground
And I keep pirouetting closer to the edge.
Light-footed
And fragile
A swift breeze would do it
One loose rock under foot
It would be quick.

But there you are
Still.
Both my hands in yours
And your feet
My anchors.

There are daisies growing in the cracks of this landslide.

a birthday card i’ll never send

(context: it was my ex’s birthday yesterday, and i still can’t forget the date, as much as I’d like to. This is the birthday card I’ll never send him. Writing it last night was beautifully cathartic, even if it still made me shake with rage.)

HAPPY FUCKING BIRTHDAY
(I HOPE YOU ROT IN HELL ♥)

Oh, there’s no need to be so rude, is there?
People know, you know?
Maybe you thought I’d told everyone immediately, but I had a lot of therapy to get through first.
(Just let me know how best you’d like to pay. I’d take PayPal.)

No, but people know now.

I only told two people at first.
No, three.
No, actually, four.
But people talk. And a rumour like that isn’t going to stay a secret.
Guess it’s not a rumour though is it?

I mean, I had to give a reason for having you removed from that group chat so quickly.
And yes, I could have lied but
I have no interest in protecting you anymore.
I don’t give a fuck about your reputation.
You deserve what you get.

I hope it plagues you everyday.
I hope you lose sleep over it.
I hope you’re terrified of bumping into our old college friends.
I hope you’re wracked with guilt.
I hope it’s a secret that’s destroying you from the inside out. The way it did me.

I hope your new girlfriend finds out.

Raise a glass to the birthday boy!
And many
many
happy
returns.